Dandruff vs. Dry Scalp: Causes, Symptoms, and Best Treatments
Recently, I institute out that I had been wrong all my life. I thought dry scalp and dandruff were the same thing. I too learned that others idea the aforementioned affair, and I wanted to spread awareness of the dandruff vs.dry scalp problem so more people could fix their issue. Keep reading to understand the difference between the two and find the right treatment for both.
If you're reading this, you probably know what I hateful when I talk about the embarrassing feeling you get when you lot see those little white flakes on your shoulders. When yous scratch your head and some flakes fly off, that's even worse. I started really suffering when I would brush my hair and dandruff flakes would always fly effectually. Sick, correct? I needed to figure out why I even had this issue.
Understanding Dry out Scalp
Dry out scalp occurs when your skin lacks hydration (moisture). This can exist because of cold weather, dry air, improper hydration or other factors. Some people feel dry scalp just during the winter considering the air is dry and cold and because they shower in hotter water. The skin gets dehydrated and irritated, so it flakes off. The flakes are usually very minor and white and flake off when scratching the scalp. Typically, when y'all experience dry scalp, you also feel dry skin on other parts of the trunk, particularly your elbows, face, and hands.
Your torso may exist as well dry out, which would explicate your peel being dry and flaky. Drinking more than water can replenish your dehydrated pare and body. Sugary foods and drinks, every bit well as alcohol, too contribute to a dry scalp, equally too much sugar in your diet promotes inflammation in our bodies. Smoking tobacco causes oxidative stress on our skin and unabridged bodies, which, in plow, causes a dry out and irritated scalp. Cutting out all of these factors tin profoundly increase the hydration in your scalp.
Another recommendation to foreclose dry out scalp is to switch to hair products without sulfates, silicones or harsh ingredients. This is crucial when trying to repair the pare on the scalp that has been dehydrated. My favorite sulfate-complimentary shampoo that targets hydration contains natural oils and stopped my flakes from flying inside weeks.
Finally, here'south a little annotation on how to preclude dry out scalp:
Understanding Dandruff
This ane's a little more complicated. If you take dandruff, that means your scalp'southward pH level is out of whack. Let me go back to the beginning. Dandruff is characterized by large, white or yellow scaly flakes that look oily. It'south caused by too much oil on the scalp, and the skin cells multiply and build up to form the big flakes.
The underlying cause of this buildup of oil is called seborrheic dermatitis, a condition that will make the skin red, oily and flaky. This occurs most oft on the scalp, although many people experience it in other locations, such as inside their ears and in their eyebrows. This is what causes "cradle cap" in babies and dandruff in adults. Unlike dry scalp, dandruff is usually not accompanied by dry skin on other areas of the body.
To brand matters worse, a fungus called Malassezia thrives on an oily scalp, and it can as well trigger dandruff. People with too much of this yeast will experience their scalp's skin cells multiplying too quickly and falling off at a rapid charge per unit. This tin can be a symptom of age, stress, and especially a hormone imbalance. Using products with toxic ingredients tin also throw off the pH of your scalp.
To assist rest the pH of your scalp, I recommend a naturally based oil that can work to remove the buildup and stabilize the state of your scalp. Besides, you can choose a drugstore oil to experiment with. Or fifty-fifty blend of natural oils that are good for scalp wellness. My favorite scalp oil is a blend of 13 essential oils that are engineered to penetrate deeply into the skin to repair and hydrate from the inside out. It mimics the body'southward natural oils; in plough, information technology balances out the amount of oil your skin usually produces.
How to Preclude Buildup and Flakes
Having a flaky scalp is no fun, especially when yous feel like other people around you lot can find information technology. At that place are means to preclude buildup and flakes on your scalp, though. Brushing daily will distribute the oils and pare cells on your scalp through the balance of your hair, stopping it from edifice upwards on the scalp too quickly. Washing more than oftentimes tin also help decrease flakes, equally muddy hair volition produce more flakes because it contains more than buildup. Make sure yous are washing with a sulfate-free shampoo, and so your scalp doesn't dry out out or become unbalanced again.
Final, but not least, have care of your body and hair. Eat nutritious meals and cut out the extra sugar and carbs. Your scalp is a huge representation of your inner health. Continue your scalp and body clean, stopping the Malassezia yeast from growing and thriving.
This article is non meant to supplant medical advice. If you lot effort all my tips and still experience dandruff or dry out scalp, seek medical advice. Now you know all the unlike causes and symptoms.
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Source: https://therighthairstyles.com/dandruff-vs-dry-scalp/
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